Love With Intention
by Patricia L & David J Carter
"I learned many things that were of benefit to my relationship. The Carter's do an excellent job of explaining relationships. The style of writing made me feel as if I were sitting in their living room just having a conversation."
- Konni
Intimate relationships have the potential for bringing great joy into our lives! Unfortunately the relationship we desire can often seem elusive; just beyond our reach. The key to creating an intimate, loving relationship is intentional loving; a commitment to knowing, understanding, and loving yourself and your partner on a moment by moment basis. Drawing from their extensive experience in working in couples counseling, the Carters guide you through the process of applying the power of intention to the key components of intimate love relationships: Commitment, Mindfulness, Intimacy, Honesty, Integrity, Self-Responsibility, Self-Empowerment, Passion, and Purpose. The Carters emphasizes the importance of understanding and loving oneself as a foundation for fostering meaningful connections with a partner. Through practical advice and relatable examples, they encourages readers to navigate relationships with clarity, purpose, and emotional awareness. Regardless of where you are on your relationship journey, applying intention to your relationship will prove worthy of transforming your most intimate love relationship. ($14.95)
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Critical Thinking: A Guide for Teens by Patricia L & David J Carter
This workbook is designed to help teenagers develop essential cognitive-behavioral therapy skills to manage challenging emotions and thought patterns. One of the first steps in learning to make better decisions and improve your life circumstances involves becoming aware of your thought patterns affect your everyday life. In this downloadable workbook, the Carters explain how to identify and dispute self-defeating thought patterns in a way adolescents can understand and practice. The work book includes interactive activities for understanding the interplay between thoughts, emotions and behaviors, as well as exercises for problem-solving and emotional regulation. While designed for adolescents, this guide is also beneficial for adults also!
Anger Management
by Patricia L & David J Carter
This practical workbook is designed to help readers explore the causes and patterns of their anger and develop effective coping strategies. It combines cognitive-behavioral approaches with reflective exercises to help individuals identify the beliefs and thought processes fueling their anger. By doing so, the workbook guides readers in managing not only anger but other challenging emotions as well.
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Key components include:
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Tools to monitor and evaluate anger triggers and responses.
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Techniques for cognitive restructuring, helping to challenge unhelpful thoughts.
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Strategies for effective communication and emotional regulation.
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The book emphasizes achieving long-term emotional balance, fostering personal growth, and improving interpersonal relationships. Suitable for individuals at any stage of managing their anger, the exercises encourage self-awareness and constructive action. It’s particularly accessible, offering straightforward advice and actionable steps.